Food+energy+water

Food = basic food + energy + water So, for those wondering how we eat and what we eat, here is our blog. For the most part, we only eat one meal a day. The first thing required for a meal is the basic ingredients of, well, hmmm food. We are saving our canned goods at the moment. We had a windfall of money from my last week of work and we splurged. Mike bought sausages, spaghetti, and spaghetti sauce. This is my 6 day meal plan, Take 1 lb. of ground beef, 1 onion, 3 tbsp. of chopped garlic (4 cloves), 1 can of mushrooms, and 1 jar of spaghetti sauce. Brown the hamburger, mushrooms, onion, and garlic until brown. Turn off that burner and start another. Boil about 1/2 a pot of water in a 5 qt enamel pot with approximately 3 tsps. of salt and some garlic powder. Cook spaghetti noodles until they are close to tender. Move the spaghetti noodles into the pan of sauce. Leave the water boiling. Add whatever spare vegetables you have left to the boiling water. We use the bags of cauliflower, broccoli, and carrots when we can afford it. Take three ladles of spaghetti sauce and add to the boiling water. Add 4 good shakes of Cajun seasoning. Add 1 package beef sausage and 1 can of corn. Cook for another 15 minutes. Sprinkle Parmesan cheese before serving. We warm up the leftovers everyday in a little 12v oven. With one small bowl each day, we have a fairly healthy meal. Our average consumption of energy for the initial meal is about a 1/4 of a 1 lb. propane cylinder. A 1 lb. propane cylinder lasts us about 4 days. That includes hot water to bathe and cook with. Snacks, well - Saltines keep us from feeling hungry. We also buy small bricks of cheddar cheese when it is on sale. The main thing is that you have to be aware of all of the elements that go into making food. Water has to be hauled from shore or captured in our rain trap. Propane has to be brought in and is expensive. There has to be either enough sunny days or windy days to use the 12v oven to warm up food and run the refrigerator. Ingredients for food must be bought. Hopefully, we will be in better waters to catch fish, clam, and conch.